For the last few weeks, I have been going to yoga classes. It is very good for me but I still enjoy it.
We have been doing shoulder stands. Lie on your back, supported by some blocks, kick your legs over your head, rest them on a chair, put your hands on your back, and lift your legs in the air one at a time. Start with your favourite leg.
Something about the idea that we have favourite legs is amusing to me. So I hope that my left leg didn't feel too offended when I lifted my right leg first. It walked down the road quite happily afterwards.
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